Hot Oil Treatment for hair: Benefits and How to Do at Home

You need the effective and hydrating hot oil treatment if your hair is dry, brittle, color-treated, or prone to split ends. A solution for regaining dry, damaged hair and unruly curls is a hot oil treatment. Hot oil hair treatment can revamp your hair if you have naturally rough hair, dry branches, or heat damage from blow-drying or other styling equipment. Having softer hair at home is simple with hot oil treatments. Additionally, this isn’t a recent TikTok beauty craze. Hot oil treatments have been using for many years for their effectiveness. We’re going to cover everything there is to know about using hot oil to regain hair, also, the advantages of hot oil treatment for hair.

What is Hot Oil Treatment?

Hot oil treatment for black hair and for all hair types is the process of applying oil to hair and scalp for healthy hair. The process is basically massaging the oil into the hair and permit it to dive into the scalp for better nutrients. This treatment is not become popular recent, it has been using since long in different culture for healthy hair.

Why is Hot Oil Treatment Beneficial?

There are so many benefits of hot oil treatment for natural hair. Some of these are-dry hair moisturizing, promoting hair growth, reducing frizz, split ends preventing, and improving overall hair strength. The main thing of these benefits are in the ability of oils to go into the hair scalp, providing deep nourishment and hydration.

Background of Hot Oil Treatment

Since long, hot oil treatments have been a part of hair care in different culture. In India , a process known as “champi” which means head message with oil, it is a traditional way for healthy hair. Similarly, for having shiny and healthy hair, ancient Egyptians used oil like castor oil and almond oil.

Is this treatment safe?

Yes, this treatment is safe is you follow the step properly. You just focus not to make the oil excessive warm, which can damage your hair scalp. A small amount of oil and little warm is great for having better result. This is suitable for all hair type for it’s high porosity. If you have hair loss problem then this treatment is great

Advantages of Hot Oil Treatment

There are so many benefits of hot oil treatments. Let’s explore these benefits in detail-

Moisturizes Dry Hair

One of the finest benefit of hot oil treatment for hair is moisturizing dry hair. The heated oil goes deep into the hair scalp, provides essential hydration and keeps your hair soft and manageable. Coconut oil, amla oil(Indian gooseberry)  and olive oil are effective for moisturizing hair.

Reduces Frizz

Regular hot oil treatments can help for having relief from the struggle of frizzy hair. These reduce the frizzy condition and make the hair more manageable by adding smoothness in the scalp. Argan oil is known for making hair smooth, that’s why it is a popular choice among hair lovers.

Promotes Hair Growth

Hot oil treatment for hair helps to promote hair growth. Massaging the oil into your scalp helps to increase blood circulation, faster hair growth and promoting healthier. Castor oil has ricinoleic acid, which helps to promote hair growth.

Prevents Split Ends

Doing regular hot oil treatments is helpful for preventing split ends. The nourishing oils give strengthen to hair scalp, reduce split ends and the likelihood of breakage. For viable use, applying a small amount of oil into your hair can be helpful.

Improves Hair Strength

Hot oil treatment for hair not only helps to moisturize hair but also give strength to your hair. The essential nutrients of the oils make hair less prone to damage also fortify the hair strands. Coconut oil has lauric acid, which is very helpful for this purpose.

Adds Shine and Luster

For adding a beautiful shine and luster to your hair, hot oil treatments are best. Oils reflect light, keep your hair healthy and smooth the hair cuticle. Olive oil is great for adding shine to hair, also highly known for this purpose.

Reduces Dandruff and Scalp Irritation

Hot oil treatments are also helpful, if you have dandruff problem or scalp irritation. Oil from tea tree which has antifungal properties, is helpful for reducing dandruff, moreover, peppermint oil can reduce scalp irritation.

Protects Against Environmental Damage

Regular hot oil treatments help to reduce environmental damage like pollution, UV rays and bad weather conditions.

How to Do Hot Oil Treatment at Home

Forming this treatment at home is not a big deal, you can do it easily by the ingredients of your kitchen or from the local store, just you have to know the proper process. The step-by-step process has given below-

Choosing the Right Oil

The first thing you have to do before doing this treatment is to choose the right hair oil for your hair. Because, different oils have different benefits, so you have to decide sharply.

• Coconut Oil:  This oil is great for strengthening and moisturizing hair. Ideal for all hair types.
• Olive Oil: Adds shine and reduces dandruff. Great for dry and frizzy hair.
• Argan Oil: Smooths frizz and adds shine. Best for frizzy and damaged hair.
• Jojoba Oil: Similar to the natural oils produced by your scalp. Suitable for all hair types.
• Castor Oil: Promotes hair growth and thickness. Ideal for thin and sparse hair.

Step 1: Prepare the Oil

First, you have to choose your desire oil. Then warm the oil, but don’t give it too much heat, because excessive heat is harmful for hair scalp. Make the oil just a little warm.

Step 2: Apply the Oil

Divide your hair into sections. Make sure your hair is saturated. Apply oil from the top of the hair to the bottom. Use a wide tooth-comb.

Step 3: Massage Your Scalp

Massage your scalp slowly in circular motion. This helps the oil to go deep into the scalp and increase blood circulation. Do this at least 5-10 for better result.

Step 4: Wrap Your Hair

For retaining heat and allowing the oil to go deeper into the scalp, cover your hair with a warm towel or shower cap. Stay it for 30 minutes. For better result, you can leave it for the full night.

Step 5: Rinse and Condition

After the treatment, wash your hair with shampoo and use conditioner, for removing excess oil and making your hair healthy and shiny.

Best Oils for This Treatment

Choosing right oil is necessary for your hair, because every oil has its own benefits, here are some oil you can use for the treatment

• Coconut Oil-For this treatment, this oil is one of the popular choice. This oil has fatty acid and vitamins which helps to give hair strength. Coconut oil goes deep into the scalp and provide protein to the hair and make hair healthy.
• Olive Oil-Olive oil is excellent for moisturizing and adding shine to your hair. It also helps in reducing dandruff and scalp irritation. Olive oil is rich in antioxidants and vitamin E, which promote overall hair health.
• Argan Oil- Argan oil basically known for its high vitamin E, which improves the growth of the hair and makes hair perfect. Moreover, it gives shiny hair and keep hair smooth. This oil is lightweight, so it’s suit all the hair types.
• Castor Oil-Castor oil has ricineolic acid, and it is thick, which helps to make your hair thick and gives hair strength. 
• Jojoba Oil–Jojoba oil is similar to the natural oils and this oil gives hair shine and makes hair strong . If you have a dry and damaged hair you can use this oil for the treatment.

Tips for an Effective Treatment

Frequency of Treatment

For better result you can do this treatment once in a week. If your hair is dry and damaged , you must be more frequent, which will bring more benefits to  your hair.

Precautions to Take

• Patch Test: Always try to do patch test of the oil which you are going to use, check is it allergic for you.
• Moderation: Don’t use too much oil in your hair, which will make it difficult to wash.
• Heat: Avoid warming oil too much, excessive heat can damage your scalp.
• Consistency: Do it regular, make it as a part o your daily routine, for better result.

Common Myths

There are many confusions about this treatment, let’s breakout those misconceptions-

Myth 1: This Treatment Make Hair Greasy

Fact: This treatment makes your hair healthy and strong, not greasy. But you have to do it correctly, not to use so much oil and rinse it clearly.

Myth 2: Only Dry Hair Needs This Treatment

Fact: These treatments are not define with hair types. It is suitable for all hair types.

Myth 3: This is Only for Women

Fact: It is not only for women . It does same for both men and women.

Myth 4: You Can’t Leave Oil in Your Hair Overnight

Fact: Leaving the oil for overnight is not a problem , while it is more viable for better result.

Conclusion for hot oil hair treatment

The solution to restoring dry, damaged hair and unruly curls is a hot oil therapy. A simple do-it-yourself method for achieving smoother hair is applying the treatment to hair that is naturally coarse, frizzy, or both. Remind using only best hot oil products on your hair. Also, remember to do it as proper way. My suggestion is to check out all the steps given above and also checkout which oil is suitable for your hair for better result.

Frequently asked Questions